How often do you check the batteries in your fire alarm? Do you use protective gloves while cleaning with harsh chemicals? What about a mask when you decide to paint or stain around the house? How about proper footwear when cutting the grass? Do you have a first aid kit? When was the last time you refilled your first aid kit at home? What about a fire extinguisher
Perform the action items below to encourage personal protective equipment (PPE), effective emergency response, and wellness when at home.
PPE
- Use closed-toe shoes when mowing the lawn, conducting car maintenance, moving items in and around the house, or when lifting heavy objects.
- Consider wearing a safety mask, gloves, and/or glasses for do-it-yourself projects around the house involving painting, staining, machinery, tools, etc.
- Check product labels in your house to determine what PPE is needed.
EMERGENCY RESPONSE
- Know who to call when an emergency occurs at home. Have an evacuation plan in place for any type of emergency. Practice fire drills or roleplay to become more comfortable if an emergency were ever to occur.
- Consider getting First Aid certified or having someone in your household certified.
- Think about your personal security – get to know your neighbours, lock your doors, and consider installing a camera, and automatic lights.
WELLNESS
- Eat nutritious foods, exercise regularly, and sleep well.
- Don’t be afraid to ask for help. Use any wellness resources provided by your workplace, such as an Employee Assistance Plan (EAP), or talk to your health care professional.
Sometimes safety at home can feel overwhelming and time-consuming. However, if you make safety a priority as you perform daily activities at home it will soon become second nature.
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