$35.00 +Tax
Mental health is an essential part of overall well-being, influencing how we think, feel, and interact with others. This comprehensive course provides learners with the knowledge and practical skills needed to better understand mental health, recognize common mental health conditions, reduce stigma, and confidently support individuals experiencing mental health challenges. Whether in the workplace, educational settings, or everyday life, participants will gain valuable insights that promote empathy, resilience, and early intervention.
Throughout the course, learners will explore the differences between mental health and mental illness, along with the stressors, risk factors, genetic, environmental, and socioeconomic influences that can affect mental well-being. The training examines a range of common mental health conditions, including anxiety disorders, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), mood disorders such as depression and bipolar disorder, and psychotic disorders including schizophrenia. Participants will learn to recognize common signs and symptoms while gaining an understanding of how these conditions impact individuals, families, and communities.
The course also introduces evidence-informed approaches for managing mental health conditions, including counselling, cognitive behavioural therapy, medication, support groups, self-help strategies, and relapse prevention. Learners will develop practical skills for supporting colleagues, friends, family members, and students with compassion and confidence while maintaining healthy personal boundaries and self-care. The course concludes by highlighting trusted mental health resources and organizations that provide ongoing education and support.
Ideal for employees, educators, managers, supervisors, students, and anyone seeking a stronger understanding of mental health, this course empowers learners to foster more supportive, inclusive, and mentally healthy environments while helping to reduce stigma and encourage timely access to appropriate care.
75 mins | SCORM | info@fast-rescue.com
This course is ideal for employees, managers, supervisors, educators, students, and anyone who wants to better understand mental health, reduce stigma, and support others in a compassionate and informed way.
You will learn the fundamentals of mental health, recognize common mental health conditions and their signs and symptoms, understand factors that influence mental well-being, and explore practical ways to support individuals while promoting a mentally healthy environment.
No. This course is designed for learners of all backgrounds and provides easy-to-understand information that is suitable for anyone interested in improving their mental health awareness.
The course takes approximately 75 minutes to complete. As a self-paced online course, you can complete it whenever it is convenient for you.
Yes. This is a self-paced SCORM online course that allows you to complete the training at your own pace from virtually anywhere with an internet connection.
The course introduces several common mental health conditions, including anxiety disorders, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), depression, bipolar disorder, and schizophrenia. It also explains their common signs, symptoms, and potential impacts.
Yes. The course provides practical guidance on how to recognize when someone may be struggling, communicate with empathy, offer appropriate support, maintain healthy boundaries, and encourage individuals to seek professional help when needed.
No. This course is designed to increase awareness and understanding of mental health. It does not qualify learners to diagnose or treat mental health conditions or replace advice from qualified healthcare professionals.
Yes. Learners who successfully complete the course and meet any required completion criteria will receive a certificate of completion.
A greater understanding of mental health can help create a more supportive, inclusive, and respectful workplace. Employees who recognize the importance of mental well-being are better equipped to reduce stigma, support colleagues, encourage early intervention, and contribute to a healthier workplace culture.
This is a self-paced eLearning course that you can access from anywhere, anytime. You have the freedom to learn at your own pace, fitting it into your schedule at your convenience.
Upon the successful completion of this online course, a certificate of completion will be available for you to download and print.
Testing conducted throughout this course is designed to reinforce the information presented. A mark of 80% on the final test must be achieved in order to receive a certificate of completion. Participants are able to repeat the course if the pass mark is not achieved.
You will have access to this course for 30 days. Please note: If the course is not completed within 30 days, a new purchase will be required.
Phone: (905) 760-2045
Email: info@fast-rescue.com
Address: 750 Oakdale Rd, Suite 56, Toronto, M3N 2Z4
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